Order Egg Fried Rice Selangor

OUR WOK – Egg Fried Rice with Seasoned Prawns & Tobiko

^with Seasoned Prawns & Tobiko
Egg Fried Rice with Grilled Chicken, Brussels Sprout & Capsicum

^with Grilled Chicken, Brussels Sprout & Capsicum
Egg Fried Brown Rice with Broccoli & Edamame

^with Broccoli & Edamame
Egg Fried Rice with Braised Beef

^with Braised Beef

Egg Fried Rice

^with Seasoned Prawns & Tobiko

Egg fried rice with fresh, succulent prawns, prepared on order. Add on tobiko and let the freshness pop! Option of changing to healthy premium brown rice at no additional cost. A great value for money.

Check out the tasty ingredients that go with your WOK HEY

Premium Japanese RicePremium Brown Rice

258277.4Kcal

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Calories (kcal)	258
	Per Serving
Total Fat (g)	1.9
Saturated Fat (g)	0.2
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	526.6
Total Carbohydrates (g)	60.2
Fibres (g)	.86
Total Sugar (g)	0.1
Protein (g)	5.7

Calories (kcal)	277.4
	Per Serving
Total Fat (g)	1.8
Saturated Fat (g)	0.5
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	442.9
Total Carbohydrates (g)	53.5
Fibres (g)	3.4
Total Sugar (g)	0.6
Protein (g)	6.2

Grilled Chicken

112.5Kcal

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Calories (kcal)	112.5
	Per Serving
Total Fat (g)	4.7
Saturated Fat (g)	1.4
Trans Fat (g)	0.0
Cholesterol (mg)	73.8
Sodium (mg)	94.2
Total Carbohydrates (g)	0.1
Fibres (g)	0.0
Total Sugar (g)	0.9
Protein (g)	17.1

Braised Beef

75.3Kcal

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Calories (kcal)	75.3
	Per Serving
Total Fat (g)	4.6
Saturated Fat (g)	2.2
Trans Fat (g)	0.0
Cholesterol (mg)	24.9
Sodium (mg)	178.6
Total Carbohydrates (g)	0.6
Fibres (g)	0.1
Total Sugar (g)	0.0
Protein (g)	7.8

Seasoned Prawns

45.7Kcal

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Calories (kcal)	45.7
	Per Serving
Total Fat (g)	0.2
Saturated Fat (g)	0.1
Trans Fat (g)	0.0
Cholesterol (mg)	88.5
Sodium (mg)	178.7
Total Carbohydrates (g)	0.8
Fibres (g)	0.0
Total Sugar (g)	0.01
Protein (g)	10.2

ADD-ONS

Tobiko

22.6Kcal

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Amount/serving	Daily value*
Calories (kcal)	22.6
Total Fat (g)	1.2
Saturated Fat (g)	0.3
Trans Fat (g)	0
Cholesterol (mg)	53.7
Sodium (mg)	279
Total Carbohydrates (g)	0
Fibres (g)	0
Total Sugar (g)	0
Protein (g)	2.9

Sous Vide Egg

87.6Kcal

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Amount/serving	Daily value*
Calories (kcal)	87.6
Total Fat (g)	6.3
Saturated Fat (g)	1.8
Trans Fat (g)	0
Cholesterol (mg)	217.7
Sodium (mg)	69
Total Carbohydrates (g)	0.5
Fibres (g)	0
Total Sugar (g)	0.6
Protein (g)	7.3

Broccoli

17.4Kcal

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Amount/serving	Daily value*
Calories (kcal)	17.4
Total Fat (g)	0.1
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	7.2
Total Carbohydrates (g)	1.7
Fibres (g)	2.3
Total Sugar (g)	1.7
Protein (g)	2.5

Brussel Sprout

6.1Kcal

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Amount/serving	Daily value*
Calories (kcal)	6.1
Total Fat (g)	0.1
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	5.1
Total Carbohydrates (g)	0.1
Fibres (g)	0.8
Total Sugar (g)	0.5
Protein (g)	0.6

Edamame

64.5Kcal

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Amount/serving	Daily value*
Calories (kcal)	64.5
Total Fat (g)	8.24
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	0
Total Carbohydrates (g)	7.1
Fibres (g)	2.95
Total Sugar (g)	1.2
Protein (g)	4.7

Capsicum

5.6Kcal

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Amount/serving	Daily value*
Calories (kcal)	5.6
Total Fat (g)	0
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	0.4
Total Carbohydrates (g)	0.8
Fibres (g)	0.4
Total Sugar (g)	1.1
Protein (g)	0.3

Asparagus

8.5Kcal

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Amount/serving	Daily value*
Calories (kcal)	8.5
Total Fat (g)	0
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	0.8
Total Carbohydrates (g)	0.6
Fibres (g)	0.9
Total Sugar (g)	0.6
Protein (g)	1

Nai Bai

11.1Kcal

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Amount/serving	Daily value*
Calories (kcal)	11.1
Total Fat (g)	0.2
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	14.2
Total Carbohydrates (g)	0
Fibres (g)	1.2
Total Sugar (g)	0.6
Protein (g)	1.3

Shimeji Mushroom

14.8Kcal

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Amount/serving	Daily value*
Calories (kcal)	14.8
Total Fat (g)	0.2
Saturated Fat (g)	0
Trans Fat (g)	0
Cholesterol (mg)	0
Sodium (mg)	1.6
Total Carbohydrates (g)	2.2
Fibres (g)	0.4
Total Sugar (g)	0.1
Protein (g)	1.1

Egg Fried Rice

^with Grilled Chicken, Brussels Sprout & Capsicum

Try our all-time favourite Egg Fried Rice. Your choice to serve with protein like freshly grilled chicken, tender braised beef & fresh succulent prawns.